This Lou Holtz quote serves as motivation to say "thank goodness" when we've moved past the worst and the best is yet to be....

Your success depends on your ability to focus...and focus is a finite resource. Protect your time. Saying no so you can say "yes" to the right things....

Holiday stress is a result of the busyness of what should be an enjoyable season. This post shows how identifying the "Fab 5" each day puts stress at bay....

Education is a “helping” profession, and those who embark on a career in this arena have the natural tendency to say “yes.” Whether the request is to provide extra help to a student, serve on a committee, complete whatever paperwork...